Newsletter
The Lotus Centre now has a bi-monthly e-mail newsletter! It will have plenty of information that's of interest to the yoga community, including some regular features - book and music recommendations, a delicious and nutritious recipe, and a poetry corner. To sign up to receive the newletter, please send an e-mail to yoga@lotuscentre.ca. We will never share your e-mail address with anyone else. Namaste!

Twitter
You can follow us on Twitter at twitter.com/thelotuscentre

Shop, Yoga Teacher Training Certification, Outreach, Teachers

We have created a peaceful, welcoming space where you can enjoy classes in yoga, Nia, and Tai Chi, and which is home to a group of therapists and practitioners who are dedicated to providing natural complements to healthful living. We hope that you will feel at home here, and that you will come early or stay after your class or appointment to sit with a cup of herbal tea.

Various schools of yoga influence our teaching at The Lotus Centre. Our instructors have studied under many different traditions, and each has developed a unique style.
See the teachers’ page to find out what approach each of them takes in their teaching, and what aspects of the essential nature of yoga they strive to illuminate for their students. You will also find biographical information there.

Through all that we do here, it is our aim to foster a community which will support, educate, and inspire each of us as we walk our path.

Shop
Our shop has a selection of yoga and meditation tools, including yoga mats and mat bags, books, videos and CD’s, meditation cushions and benches, and Neti Pots. We also carry Karooch pure essential oils and the homeopathic line of Dr. Hauschka skin care products.

Yoga Teacher Training Certification
The Lotus Centre offers a comprehensive training program for teachers, registered with Yoga Alliance at the 200 hour level. The program takes place over twelve weekends, and has components for asana, pranayama, meditation, anatomy, ayurveda, yogic philosophy, and teaching methodology. You will also do in-class assisting, practice teaching, and home assignments. If you want to share the gift of yoga by becoming a certified teacher, while enriching your own practice, this course will provide you with a solid foundation.
Please contact us for information about our next program.

Outreach
As more and more people discover that yoga can help them to become happier, healthier, less stressed and more focused, there is a trend beginning towards bringing yoga into the workplace and the community at large. To help employee groups, businesses and other organizations realize these benefits in their own working environments, at The Lotus Centre we have begun an outreach program dedicated to bringing certified yoga teachers to you. If you are interested in having a yoga class, or a series of classes, where you work or meet, or if you would simply like more information about this program, please contact us at (519)642-2378 or info@lotuscentre.ca
"Yoga works at work"

Therapists and Practitioners

The therapists/practitioners at The Lotus Centre offer services that can help us to heal, relax, expand our self-awareness, and maintain good health. For general inquiries and to book appointments, contact information is listed next to their names.

Cathy Brown-Swanton, CR
Reflexology, Ionic Foot Bath, Magnetic Therapy, Aroma Hot Stone Therapy 
519-642-2378

Suzanne Frenette
Nutritional Counsultant, Colon Therapist
519-642-2378

Krista Stewart, BA, RMT
Registered Massage Therapy
519-495-5213

Michele Barnes, E-RYT
Phoenix Rising Yoga Therapist, Private Yoga Teacher
519-642-2378

Therese Van Es Your Food Coach - creating health - one bite at a time!
Includes:  Raw Food Coaching and Healthy Lifestyle Transitioning
519-642-2378
519-280-6721

John Miller
Wellness Practitioner including: Chi Machine, Therapeutic Touch, 7 Habits of Highly Effective People facilitator
519-642-2378

 
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